How Can Air Quality Affect Your Mental Health?

July 16, 2020

There isn’t any debate over whether air pollution affects your physical health. However, researchers are now increasingly linking air pollution to mental health. Improving your indoor air quality can go a long way toward improving your physical and mental health. Air Pollution and Mental Health Link Exposure to air pollution has been shown to be associated with people having a higher risk of mental health issues. While researchers haven’t determined precisely why this is the case, some suspect it’s because air pollutants enter the bloodstream via inhalation and then reach the brain. This can cause neurotoxicity,

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What Are The Most Common Indoor Air Pollutants?

May 14, 2020

Indoor air is much more polluted than people realize. It’s usually the case that the air outdoors is far cleaner than the air in your home. Here are the most common air pollutants found in American residences. Carbon Monoxide Carbon monoxide is an invisible, odorless gas produced by the incomplete combustion of fossil fuels. It can enter your house through a furnace not properly burning natural gas, a car idling in the garage, or other ways. At low levels, carbon monoxide causes headaches and dizziness. At high levels, it can cause confusion or even death.

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